Brittany Broughal, LMFT
"The most important journey you will ever take, will be the one from your head to your heart."
BELIEVING THAT "STORY" CAN HAVE A POWERFUL IMPACT IN RELATIONSHIP TO OURSELVES AND THOSE AROUND US....
Brittany was drawn to the field of mental health to inspire others to become catalysts for change in their own lives. While she specializes in emotional and disordered eating, Brittany offers a holistic approach to a wide range of issues including: relational conflict, anxiety, depression, perfectionism, navigating adulthood and work/life balance.
After earning her Master’s Degree in systemic analysis from Fairfield University, Brittany became dually licensed in the state of New York and Connecticut as a marriage and family therapist. Her skill set is a culmination of working with adolescents and adults within residential and partial hospital settings, as well as at intensive outpatient and non-profit agency settings.
While in private practice, Brittany began to recognize that our relationship with food often mirrors our soul's experience in life. This led to furthering her education at the Institute for the Psychology of Eating, where she became certified as an Eating Psychology Coach (EPC); an innovative approach that merges mind/body nutrition science with dynamic eating psychology. When she is not at her private practice in Tarrytown, Brittany serves as the Assistant Clinical Director for Monte Nido's Eating Disorder Center of Westchester.
Brittany aims for the personal evolution of each individual client by integrating techniques from systemic therapy, EMDR, shame resilience, mindfulness-based CBT, DBT and wellness coaching.