The most important Journey you'll ever make is the one from your head to your heart.
HOLISTIC THERAPY AND LIFE COACHING SERVICES
Our Story
About Us
Revive Wellness serves to provide individuals, couples, and families with professional support that is aimed at creating positive patterns of change. We believe that optimal treatment is founded on an understanding of the whole picture in order to restore a sense of well being. Our integrative treatment approach is individualized to meet the unique needs of each client and is rooted in the philosophy that true wellness is about reconnecting with
your authentic self.
we are Dedicated to helping you align with your vision of change.
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OUR MISSION
We have faith in the possibility of a more mindful Westchester; where each one of us is ultimately more in-tune to each other and our appreciation for the hidden blessings in everyday life. For those seeking connection in a detached society, we strive to cultivate relationships that offer a sense of "tribe" by empowering each others' innate ability to heal and grow from our experiences.
More than anything, we hope to inspire others to become catalysts for change in their own lives. Our goal is to provide our clients with the tools to move through challenges and realize their own ability to show up in the world as their highest version of themselves.
why therapy?
Everyone goes through challenging situations in life and while you may have successfully navigated your way through other difficulties, there's nothing wrong with seeking extra support from an "out of the box" perspective. In fact, therapy is for people who have enough self-awareness to realize that they need a helping hand; that is something to be admired. You are taking responsibility for where you're at in life by making a commitment to change the situation. Therapy can provide long-lasting benefits and support, giving you the tools that you need to move through triggers and cease unwanted patterns. Here are just a few potential benefits to engaging in therapy:
Healing
While a relationship with a therapist can be healing in itself, we utilize innovative and evidenced-based treatment methods to help heal the wounds left behind by trauma.
Breaking Patterns
Engaging in therapy is a journey of self-discovery. Therapy can put you in greater connection with your values, goals and identity. Attaining a better understanding of yourself creates space for intentional acts and mindful living.
Stress Management
Research shows that low levels of chronic stress leads to burnout of the mind/body and soul. Therapy can equip you with coping and life skills to help reduce symptoms and improve quality of life.
A Fresh Perspective
...to old problems
Therapists can offer creative solutions to complex issues. Educated in systemic analysis, our particular expertise is formulating strategies which are meant to modify behavior and inspire change that results from personal growth.
Boosting Confidence
Whether you're seeking to overcome anxieties, develop intuition, or reinvent yourself, therapy can help you develop new insights/skills that can amount to gradual success cycles.
Improving Relationships
Relational therapy helps to identify and interrupt patterns that block healthy communication and connection. Therapy offers a safe space where clients can practice new tools in resolving conflict and reinforcing positive behaviors.